Monish Ettan was right. The only soul you can push beyond limits is yourself. Take care of you, your mind, body and spirit, he said. I was huffing it out on our trek in Munnar, definitely not at my fittest. I guess I am good at brushing wisdom aside. I've done a good job of it so far. But now, I rethinking. I went out on my morning walk today. Finally. Hopefully, it'll continue for a long time to come untill i am thoroughly addicted to it. Its a good thing to be addicted to something that you are totally in control of isnt it? So who wants to meet me round the bend for a good hour of jogging tomorrow at sunrise?